BOOST PERFORMANCE, IMPROVE RESULTS AND AVOID INJURY ALL THROUGH BETTER PLIABILITY
With over dozens of exercises and sport-specific workout plans all backed by modern, field-tested science PLIABILITY FOR RUNNERS is the key to achieving optimum athletic performance while breaking the injury cycle.
Recreational runners, cross country and track runners, competitive road racers and professional athletes across the globe understand the critical importance of taking proper care ...
DETAILS
Pliability for Runners
The Breakthrough Method to Stay Injury-Free, Get Stronger and Run Faster
McConkey, Joseph
Kartoniert, 176 S.
Sprache: Englisch
9.0000 in
Hatherleigh Press (2022)
Gewicht: 283 g
ISBN-13: 978-1-57826-910-5
Titelnr.: 93094708